Women across Wanowrie and nearby areas often consult Dr. Pawel Thoolkar, a best gynecologist in Wanowrie Pune, for accurate diagnosis and reassurance related to menstrual health.

What Are Irregular Periods

A regular menstrual cycle usually comes every 21 to 35 days. Periods are considered irregular when:

• Cycles come too early or too late
• Periods are missed frequently
• Bleeding lasts too long or stops very quickly
• Flow becomes unusually heavy or very light

Occasional irregularity is common, but frequent changes should not be ignored.

Common Causes of Irregular Periods in Young Women

Irregular periods often happen due to temporary or lifestyle related reasons.

• Stress from studies, work pressure, or emotional changes
• Sudden weight gain or weight loss
• Excessive exercise or physical exhaustion
• Poor sleep patterns
• Hormonal imbalance
• Thyroid disorders
• PCOS which is a common condition seen in young women today

Early evaluation helps prevent future fertility problems.

When Irregular Periods Are Normal and You Can Relax

You usually do not need to worry if:

• Periods became irregular recently
• Stress levels have increased
• Lifestyle or diet has changed
• You recently started exercising or lost weight
• Periods normalize within a few months

Your body often adjusts naturally once routine and hormones settle.

When You Should Worry About Irregular Periods

Medical attention is important if you notice:

• Periods missing for three months or more
• Severe lower abdominal pain during periods
• Very heavy bleeding or clot formation
• Periods lasting longer than seven days
• Excess facial hair or acne
• Sudden weight gain with missed periods

These signs may indicate hormonal imbalance or conditions like PCOS and need expert care.

How Irregular Periods Affect Future Fertility

Irregular periods may affect ovulation, which can reduce chances of pregnancy later. Early diagnosis helps protect fertility in women and prevents complications like anemia or infertility. Young women in Pune often seek guidance early to avoid long term reproductive issues.

How a Gynecologist Helps

A gynecologist may recommend:

• Hormonal blood tests
• Ultrasound examination
• Lifestyle and dietary guidance
• Treatment for hormonal imbalance
• Cycle regulation therapy if needed

Many women trust Dr. Pawel Thoolkar, known as the best gynecologist in Wanowrie Pune, for personalized treatment and clear guidance for menstrual problems.

Simple Tips to Maintain a Healthy Menstrual Cycle

• Maintain a balanced diet
• Sleep for seven to eight hours daily
• Reduce stress through yoga or walking
• Avoid crash dieting
• Keep track of your cycle

Small changes often bring big improvements.

When to Consult a Gynecologist in Pune

Consult a gynecologist if irregular periods continue despite lifestyle changes or if symptoms affect daily life. Early care ensures better reproductive health and peace of mind.