Loading...
Loading...
Loading...
Kimaya Clinic, 501B, One Place, Salunke Vihar Road, Wanowrie Pune 411040

PCOS in Working Women: Symptoms, Lifestyle Changes, and Treatment Options

Home Blog
Our Blog

PCOS in Working Women: Symptoms, Lifestyle Changes, and Treatment Options

Polycystic Ovary Syndrome, commonly known as PCOS, affects many working women today. Long work hours, irregular meals, stress, and lack of physical activity often worsen symptoms. Women in Pune frequently experience delayed diagnosis because they ignore early signs. Understanding PCOS helps you manage symptoms early and protect long term reproductive health.

Many women consult Dr. Pawel Thoolkar, regarded as the best gynecologist in Wanowrie Pune, for accurate diagnosis and personalized PCOS treatment.

What Is PCOS

PCOS is a hormonal disorder where ovaries produce excess androgens. This imbalance affects ovulation, menstrual cycles, and metabolism. PCOS is one of the leading causes of infertility in women if left untreated.

Common Symptoms of PCOS in Working Women

Working women often notice symptoms gradually due to busy schedules.

  • Irregular or missed periods
  • Weight gain, especially around the abdomen
  • Excess facial or body hair
  • Acne or oily skin
  • Hair thinning or hair fall
  • Difficulty in conceiving
  • Mood swings and fatigue

Early recognition allows timely management.

Why PCOS Is Common Among Working Women

Modern lifestyle contributes significantly to PCOS.

  • High stress levels
  • Sedentary work routine
  • Poor sleep quality
  • Skipped meals or unhealthy diet
  • Lack of physical activity

Women in Pune often balance work, travel, and household responsibilities, which impacts hormonal health.

How PCOS Affects Fertility

PCOS interferes with regular ovulation. Without ovulation, conception becomes difficult. Proper treatment helps regulate cycles and improves fertility in women. Many women with PCOS conceive naturally with timely care and lifestyle changes.

Lifestyle Changes That Help Manage PCOS

Simple daily habits can make a big difference.

  • Eat balanced meals with fiber and protein
  • Reduce refined sugar and processed foods
  • Exercise regularly, even light walking helps
  • Manage stress through yoga or meditation
  • Maintain a healthy weight
  • Sleep at least seven hours daily

Consistency is more important than perfection.

Medical Treatment Options for PCOS

Treatment depends on symptoms and future pregnancy plans.

A gynecologist may recommend:

  • Hormonal medications to regulate periods
  • Medicines to support ovulation
  • Insulin resistance management
  • Supplements to improve hormonal balance

Women trust Dr. Pawel Thoolkar, a leading gynecologist in Wanowrie Pune, for safe and effective PCOS treatment plans.

When to Consult a Gynecologist in Pune

Consult a specialist if:

  • Periods remain irregular
  • Symptoms worsen despite lifestyle changes
  • You are planning pregnancy
  • You experience unexplained weight gain or hair growth

Early intervention prevents complications and improves quality of life.

PCOS Can Be Managed Successfully

PCOS is a manageable condition with the right approach. Working women who seek early treatment experience better cycle control, improved fertility, and overall well being.







Dr Pawel Thoolkar Logo

A dedicated Obstetrician & Gynecologist with 14 years of service in the Indian Navy and 4 years in an administrative role across various Naval organizations. Experienced in minimal access surgery and committed to providing high-quality medical care.

Get In Touch

Wanowrie Location

Kimaya Clinic, 501B, 5th floor, One Place, Salunke Vihar Road, Wanowrie Pune 411040

thoolkarpawel@gmail.com

+91 8900923216


Villoo Poonawalla Memorial Hospital

S.No.156, Plot No.1/3A+3B/1+2, 3, Pune - Solapur Rd, near Savli Corner, Hadapsar, Pune, Maharashtra 411028

© Dr Pawel Thoolkar. All Rights Reserved. | Dynotech Media